The heart rate watch has really grown in popularity over the last few years. Nowadays it's hard to find someone out exercising who doesn't seem to be looking at their pulse rate watch every few minutes to see if they're exercising in the correct zone! But there are two very good reasons for their popularity.

Firstly, we have become a lot more conscious of the import of cardio-vascular exercises in our campaign on heart affliction and cardio problems. Maintaining our heart beating at the right rate for best result is critical and now we have a simple way to guarantee we are successful in accomplishing that ideal heart rate.

Secondly is simple but understandable. Thanks to heart rate monitor manufacturers the heart rate watch has moved from being central yet high-priced equipment for hardcore health fans to reasonable and readily offered technology for everyone concerned in working out to their optimum heart rate.

What are the benefits of a heart rate monitor watch?

Chiefly a heart rate watch provides you a measurement of how rapidly your heart is pumping as you exercise, that suggests the intensity of your workout.

Your heart rate watch should also show you how many calories you have used up for the duration of your workout, so your wristwatch can really aid you accomplish your calorie lose aims that is a huge motivator by itself.

In this day and age the heart rate watch is used by both expert athletes and individuals the world over in their fitness exercising and strength programmes.

There are literally hundreds of diverse products of heart rate watch offered on line today from the numerous heart rate monitor producers. So if you are hoping to obtain a heart rate watch what should you be looking for? What components make one version better than any other?

Heart Rate Watch

The most important contrasts between versions of heart rate watch is the information they record and what you can do with that data.

So ask yourself, do you want a heart rate watch that solely informs you your heart rate or do you require one with all the extras like a compass, altimeter, barometer, GPS etc.

If you want a basic heart rate watch you'll pick up one that suits your requirements for under $50 like a mio heart rate monitor or a sportline heart rate watch but if you want all the extra devices you can pay anywhere up to $800 or more.

Personally, I picked a mid-range heart rate watch that had more than just a heart rate monitor but wasn't burdened with devices either. This meant i would get the basic functions I required but would also have the extras if I needed them.

Before you make your purchase, I suggest you take a look at the versions in your price range that are offered on Amazon.com and see what users have said about the assorted versions like a tqr 710 heart rate watch in the consumer comments or on-line under heart rate watch review.

Obviously if you know someone who uses one, ask them what they think of the model they bought and if they use all the functions. You'd be shocked how many people don't! It is also a nice way to start a talk with that cute fitness buff in your neighborhood leisure center!

As a minimum I'd be hunting for a brand that tells you with an alarm when you dip under or extend over your optimum heart rate. I also like to know the distance, calorie and fat burn for the workout too.

I also love one that uploads the info to your laptop so you can track your improvement and stats.but I'm a geek for things like that :)

As a final thing to look for when purchasing a heart rate watch, look for a warranty so you will have peace of mind as you train that the tech you are wearing is covered if it's faulty.